Artichalk participated at one of the events of the #FoodTechWeek London last Tuesday, October the 20th, with three of the UK most promising start up players:
The Mediterranean diet traditionally includes fruits, vegetables and grains. For example, having 5 servings a day of antioxidant-rich fruits and vegetables.
The founders of Artichalk were inspired by the books of Ancel Keys, the American who unveiled The Mediterranean Diet to the Anglo Saxon world and lived 100 years
The amount of physical activity recommended from the World Health Organization is 10000 steps per day, which correspond to about 7/8 km of distance travelled. about 7/8 km of distance travelled.
Whole natural foods, such as fresh fruits and vegetables, form the basis of the Mediterranean Diet. Fruits and vegetables are rich in fiber, vitamins, minerals and antioxidants which we need in our daily diet. Consider color when selecting a healthy varie
With Study after study proving the health and wellness benefits of the Mediterranean Diet, it is a wonder everyone has not adopted its principles in their lives.