How to distinguish between good fats and bad fats: Polyunsaturated fats, Monounsaturated fats and Trans-fats and Saturated fats
How do you spend your day at the office? do you try to stay in a good shape and give the body the right posture? Here we go with simple exercises to do at your desk
Artichalk participated at one of the events of the #FoodTechWeek London last Tuesday, October the 20th, with three of the UK most promising start up players:
Second stage for the internetional event that gathered lots of new interesting ideas and companies in the health tech domain.
Matteo, company’s CEO, greets us in the morning while finishing preparing the ingredients; n his shop he sells natural extracts of fruit/vegetables and take-away organic foods, but his entrepreneurial vision started a long time ago
Find a seller who stores it in clean, temperature-controlled stainless steel containers topped with an inert gas such as nitrogen to keep oxygen at bay, and bottles it as they sell it. Ask to taste it before buying.
The Mediterranean diet traditionally includes fruits, vegetables and grains. For example, having 5 servings a day of antioxidant-rich fruits and vegetables.
Health Tech is nothing less than a revolution in how we can look after our wellbeing.
The founders of Artichalk were inspired by the books of Ancel Keys, the American who unveiled The Mediterranean Diet to the Anglo Saxon world and lived 100 years
The amount of physical activity recommended from the World Health Organization is 10000 steps per day, which correspond to about 7/8 km of distance travelled. about 7/8 km of distance travelled.
Whole natural foods, such as fresh fruits and vegetables, form the basis of the Mediterranean Diet. Fruits and vegetables are rich in fiber, vitamins, minerals and antioxidants which we need in our daily diet. Consider color when selecting a healthy varie
The busyness of our lives that comes from the demands of our workplace and families has changed our relationship to food and our ability to eat well while meeting our individual nutritional needs.
With Study after study proving the health and wellness benefits of the Mediterranean Diet, it is a wonder everyone has not adopted its principles in their lives.
Research suggests the Mediterranean Diet doesn’t just promote a healthy body, but can actually make us happier. But can it also boost our mood?
Science Unveiled The Mediterranean Long Lasting Youth Secret! Harvard Medicine School Study found: People who adhered to a Mediterranean-style diet had “younger”-looking chromosomes.
